Positive Thoughts

I've been trying to think positive things and I've been told by numerous people (and I know it's been mentioned on this blog) that positve affirmations can actually help. I need to change my neural pathways so that the path of least resistance is a postive path for my thoughts to go down. These are the affirmations I have come up with:

I am a BRAVE, STRONG, SMART, BEAUTIFUL Woman.

I have the POWER and COURAGE to change for the better.

I control my destiny.

I can do this.


I wrote them down on a piece of paper and every time I start to be mean to myself or tell myself I can't do something or start to chicken out of doing something I want or need to do I'm going to recite these to myself. Hopefully it'll help. Can't hurt, right?