I have done really well so far. The damage over the weekend was only 1.6 pounds. So now I am back up to 190.6. I feel like I will never get below 180...grrr... Tuesday when I said I wasn't going to be able to work out I actually ended up going to Body Flow with a friend. I'm glad I went because it felt so good. Then yesterday I did a class called Floor Barre then did about 2 miles on the treadmill. My eating is good. Last night we were at a pinewood derby thing and I had a chili hot dog...But I was so proud of myself when I went to get a soda and I put half diet in my cherry pepsi!!!!! Wahoo! And it still tasted good. My goals today:
Drink 5 glasses of water
Stick to South Beach food
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Way to go Cassa! It's so hard to have a hectic weekend and still do pretty good! Also I think those are good goals!
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