Molly's Friday Weight

According to my scale, which I'm pretty sure is out to get me, I'm up a pound to 174.2. But, whatever. I tried to be good this week, and during the day I was. It's when I'm still awake at 11:30 and I get hungry again, or bored or whatever and I eat cheese and crackers or something else equally carbo-licious/fat-o-licious.

But I'm going to Denver for a couple weeks and at least for the first 6 days I will be staying with other people and will not be scavaging in their cabinets in the middle of the night. The house-sitting thing could prove to be a challenge, as I have a tendancy to eat when I'm alone. Apparently I'm only good - that's a relative term - at this lifestyle change business when other people are watching... But I have some people (including Mallory, yay!) I want to see and I'm going to try to keep myself in check. There's a lake with a path around it right by where I'll be, so I'm going to try to go for a walk everyday. My knee is hurting, so no running for me. I don't know if I'll have daily internet access, so may or may not be part of the weigh-ins for the next few weeks. But, I'm still going to weigh and keep a food journal and I really think that will help.

Goals for the next 2 weeks:

Don't go crazy
keep a food journal
take a walk every day

Drink my water

weigh on Mondays and Fridays
MAKE HEALTHY CHOICES.