I am in a bad mood. I can't help it, I just woke up this way. At 5:45 a.m. For no reason. It's not like I have sick kids (or any kids) or any reason to be up that early. It's dark and cold and I am not a morning person. And my brain started spiraling around all of these stupid thoughts about stuff that doesn't matter and makes me feel unhappy. So, I had the brilliant idea to get up and weigh myself because I was sure that I had lost at least a little weight. I would have even been relatively happy with not gaining. But no, of course that stupid scale (because it's obviously the scale's fault) told me I had gained a pound. WTF??? And to top it all off I discovered five big, red, somewhat painful bug bites on my back that were not there the night before. So, I slept on a spider or something and it got mad and bit the crap out of me. That's just fantastic. I am so annoyed. And the cat wouldn't let me pet him. Little punk bastard.
So, anyway, I've been thinking a lot about my motivation, or lack there of. The last time I felt really motivated was before our reunion. And I've realized that what it's going to come down to for me, is 1) setting a goal; and 2) making conscious decisions throughout the day to not to put food and/or beverages that I don't need and aren't healthy into my body. I just have to make that commitment to myself. Because even if I were to be held accountable to someone else - like a trainer or dietitian - if I don't make the commitment to myself I won't follow through. Because there are no real consequences. So, here is my goal: LOSE 10 Pounds by January 1st, 2010. (it was going be higher, but with the holidays and everything I didn't want to set myself up for failure. I love Thanksgiving. And Christmas cookies. And pie.)
Focus. Lose 10 lbs. by Jan. 1, 2010. Totally doable. I am making a commitment to myself to do this for both my physical and mental health. You guys are my witnesses. Suckers. Just kidding. I should never get up before 6 a.m.
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Molly you are too funny. Your posts make me smile each time I read them. Maybe part of it's b/c I can hear your voice in my head saying all the stuff and you're just too funny.
ReplyDeleteI know that we're all struggling with motivation lately - ugh- and I AM your witness. Good for you! :) Ten lbs should be do-able and it's good to have a goal over the holidays or else (I would anyway) gain a bunch of weight over the holidays. I too love pie. And anything else that has sugar. But, I digress.
Sorry about your crappy morning. You're always welcome to come and get up with our sick kids ;) lol ... or pet the cat that never gets any attention :)
Check, lose 10 pounds by Jan 1! I third the motion of loving pie. I also find that if I don't have a serious goal I just gain. Doh, that's what got me to 249 pounds last month. Ah well, we live and learn right!?! I think we all can do this. Whoo hooo go us!!
ReplyDeleteThanks, Lori! I will keep your offer in mind... I may even take you up on the kitty portion. :)
ReplyDeleteMallory, I am loving your attitude! We can totally do this!!
On that note, I didn't do so hot today. I didn't do absolutely horrible either, I just could have done better. But, I did get a lot done and and my eating wasn't totally out of control. I just really need to watch my portion control and plan ahead a little better. And drink more water. Basically everything I'm supposed to be doing.
So, 10 pounds by Jan. 1st. It's on like donkey kong! Or something. Sweet. I'm going to bed.