My weigh in was not so great this morning. 172.6. But, it's lower than it was a few days ago, so that's good. I had some emotions mixed with some hormones yesterday and in the end I decided white cheddar cheez-its were the only thing that could make it better. Oddly enough, they helped and I don't regret it. And today I still want to be healthy.
Goals for today:
drink 4 bottles of water (1 down, 3 to go)
track calories
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