I drank almost 4 bottles of water yesterday and kept my eating pretty much in check (there were some M&Ms that somehow made it into my mouth - not sure what happened there...) So, I decided to go ahead and weigh myself again this morning: 168.8, down 1.4 from yesterday. It's nice to get some of that water weight off and not feel quite so bloaty.
I didn't exercise yesterday, but I did find my yoga mat out in the garage. I'm going to go do yard work now. Woo hoo! And then go to work.
Goals for today:
drink 4 bottles of water
track calories
Subscribe to:
Post Comments (Atom)
I've got 3.5 bottles of water down, but I'm quitting for the night. It's my bed time. I also kept my calories under 1300. Go me!
ReplyDelete