Tuesday, August 17, 2010
I am back and ready to go
So it was super hard to be motivated on the night shift. I don't know if anyone knows this but eating seems to keep you awake. so especially during the day, when I had to be awake eating was there. So I have been eating really bad foods for me and now I am ready to be back on the plan. Today my goal is to drink 100 oz of water, track and stay under 2000 mg of sodium. Then we will see about tomorrow's weight.
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I'm so glad you're back!! I have had very little motivation even though there are reasons to be motivated. Ug.
ReplyDeleteGood luck with your goals today! I will weigh in with you tomorrow!